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LANO SUNRISE ROTARY
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| OFFICERS | TINO'S
TOO MEXICAN RESTAURANT 2205 AVENUE K, PLANO, TEXAS 75074. <MAP> |
7:00 AM ON FRIDAYS | ||
| VOL 9 NO 1 |
SUNRISE @ 7:10 SUNSET @ 6:11 Cloudy 40°F |
Feb 15, 2008 |
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PRAYER |
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PLEDGE |
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4-WAY TEST |
JOKE |
PHOTOGRAPHER BILL NEUKRANZ set up the backside of
the 4-Way test banner as a background with some professional portrait lights
and took mug shots. Many were absent and will have to settle for snapshots.
GUESTS AND VISITING ROTARIANS, introduced by Treasurer and Secretary-Elect Pat Hite were Steve Parry {Sports Tickets] from Plano Metro, Luis Crespo [Business Consultant] from Dallas Evening, Pat Miner [Politician] guest of George Elking and Insurance man Art Papathanasiou ["The Greek"] guest of Don Mellor. ABSENT WERE Steve Blair, Matt Brown, Richard Butterly, David
Daniels, Reeves Davis, Steve Dippel, Yvonne Hanks, Judy Jackson, Ken
Lambert, Bud McBrayer, Danny Morris, Randy Plumlee, Robert Posner,
John Roach, Greg Rushin, Shep Stahel, Richard Wells, Don Wilhelmus and Mark
Rhodes.
DIRECTOR OF COMMUNITY SERVICE RICK CHRON is lining up some sweat equity projects for the winter months. Soon we will be helping Medisend <LINK> package up medicines for shipment to Bangladesh. They will need 10 people on a Saturday morning. TODAY'S PROGRAM, introduced by 1st Quarter Program Chairman Michelle Robbins, was Wally Gomaa, who helps employers spend less on health care by reducing disease and improving health. The real issue is the replacement of sugar by high fructose corn syrup. Health care cost has been increasing annually at a rate of 12-15%. There is a boom in obesity and diabetes. Metabolic Syndrome is a signal for a life threatening event. He had four recommendations: 1 - Cut sugar, 2 - eat slowly, 3 - move more and 4 - no diet. As is our custom, a book was donated to the Nellie McCall Library at the David McCall Elementary School in the speakers' name and duly signed by him. The book was "I Spy - Extreme Challenger" by Jean Morzollo. <LINK>
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HE MIND OF THE PRUDENT ACQUIRES KNOWLEDGE, AND THE EAR OF
THE WISE SEEKS KNOWLEDGE. --- Proverbs 18:15 |